Essential Oil Chart

Let’s face it, sometimes life can feel busy, rushed and overwhelming; we are left chasing our tails and wishing we could just have some space to rest and unwind. Essential oils can help us to do this by creating a calm, relaxing atmosphere in our homes.

They can also help clear our minds and allow us to feel reinvigorated on the days we feel sluggish, or boost our memory and focus, when we have lots of study or reading to do.

I wanted to share this handy essential oil chart I created. You can simply look up the emotion/energy you wish to feel and find the corresponding essential oils below. You can use these essential oils singularly or use the chart to help you find the right oils for a custom blend.

Please remember essential oils are potent, so less is more. They are NOT suitable for every age range and health condition, so please do your own research to see if they are suitable for you and check correct method of application, dilution and any contraindications. Please never ingest and keep oils out of the reach of children.

I would suggest using an essential oil diffuser or burner to allow the essential oils to gently disperse into the air. Add 5-7 drops (total) into the water of your diffuser and enjoy!