Colour Magic

Colour has long held its own language and symbolism. For example red = passion, pink = romantic love, green = growth. Each colour has varying frequencies and wavelengths, thereby having its own effect on the body. It is well known that colour has the power to revitalise us, calm us and influence our mood, health and wellbeing.

Businesses, educational facilities, hospitals and even prisons have been known to carefully choose their wall colours and furnishings to help influence the mood and attitude of the people within their buildings.

We can use the power of colour within our homes and in our wardrobes to help us feel calmer, confident and project the way we wish others to perceive us.

Colour therapy can help us to boost our mood, lessen the effects of seasonal affective disorder, reduce stress and even promote healing. Its non invasive and with colour being all around us, easy to access and use!

Ive created this handy chart for you, so that you can have fun playing with colour whilst enhancing your sense of wellbeing. Try using blue or green to calm your mood after a stressful day at work, or wearing yellow when you need a mood boost or wish to focus for study.